For my next experiment I’m going to try Jillian Michael’s Body Revolution. It’s a 90 day program but I’m going to take it at the pace that feels right for my body. Some days I may have to skip itnif I’m not feeling well. Other days I may just have to do half a workout. I still saw good results from 30 Day Shred doing this so I’m excited to try the approach again. When I tried to do 30 Day Shred on a 30 day schedule it really wrecked me so I’ll slow down this time.
My tip for the day is something that I wish I would’ve learned before I bought furniture. I’ve written before about how there are only one or two chairs in the entire word where I can sit for a long period of time. I only own one of those. I can lay on my couch but even though it’s very comfortable I can’t sit there.
In my current place I have a sofa and a chair. This is fine when it’s just me but I am always laying down on the couch. I really should’ve bought a sectional so I could lay down and several other people could sit on the couch. It will be my next purchase. I need it to fit a fairly small room so I was looking at Small modular sectional sofas at ClubFurniture.com. It’s really the only solution. When I went furniture shopping I tested out couches by sitting on them but I really should’ve tested them by laying down and figuring how much seating space I would need if I was taking up all that extra room.
Sadly the title refers to losing motivation instead of losing weight. I think it’s because I don’t know where to go next. I had such success with the 30 Day Shred and then started and stopped several other Jillian Michael’s DVDs. I think if I get the body revolution I’ll see a lot of changes because it’s a 90 day program so no more starting and stopping and jumping around. It is pricey though I keep bidding on it on ebay and never win but I do need that structure over a longer period of time.
I took out my guitar again because I’ve been needing a creative outlet but don’t have a lot of energy. I decided to play the kind of music that I like to listen to and it went better this time. I need to keep up with it but it does need some repairs. I wish I had an electric guitar and a pog but I don’t know how the neighbors would feel about that. There are just so many more options for changing octaves or making it sound like a 12 string that I don’t have on my little acoustic guitar. At least it’s blue though! I’ve lost a lot of my hobbies in the past few years because I’ve been so busy with work and haven’t had any extra energy. Have you been keeping up with any hobbies lately?
I have done experiments with Jillian Michael’s 30 Day Shred before and ways always too sick to finish it. This year I went at my own pace and took 45 days instead of 30. If I was having an off day I just went for a walk instead. I decided to try it again and this time it worked! I lost 7-8 lbs. in those 45 days. I also can see a big difference in my body and the way that clothes fit. My pictures aren’t as dramatic as some I’ve seen on Tumblr. I am wondering which Jillian Michael’s video to try out next to keep my progress going. Any suggestions?
If you suffer from a chronic illness I hope that you have that one person that always supports you. For me, that person is my mom especially because I was so young when I got sick. She is always encouraging and supportive. I’m lucky enough to have a whole extended support group of loving people that believe in me. If you’re looking for gifts for your mom you can click here. Who is the person who helps you get through the tough days?
If you’ve been reading this blog for awhile you know that I have a pretty constant fight with furniture. I have a couch that is comfortable to lay down on and a chair that is comfortable to sit in with an ottoman I can move to either side. This was sufficient but now that I work a longer shift it would be nice to change where I’m sitting. It’s not like I can just go out and buy a new chair. I had to sit in hundreds to find this one. I may have to forgo style and get a really cushy recliner or possibly find an older down filled piece that I can afford. Any fibromites out there have favorite chairs and where did you get them?
I love going to health food stores. I’ve tried (almost) all the natural remedies for fibromyalgia and nothing ever clicked for me. Instead, I take a few supplements and treat a few of the symptoms individually which works better. I love reading about new brands or looking for the best price for boiron products. I’ve found that my sleep cycle and mood are treated the most easily with herbs and supplements. There are other areas that just won’t budge like my skin or energy level but I do like trying.
For the first time in 10 years I have gone back to working a set schedule. I still work at home I just have a set timeframe. I am still making websites but this is a more consistent source of money that I’m very grateful for. I always thought this was impossible because of how sick I am and how sporadic this illness is. However, I realized there are a few hours a day from 5pm onward that while I don’t feel good I’m never at a pain level where I would be unable to work. Granted, it’s only a few hours a day and it’s only the first month. I definitely feel the effect on my body already so I don’t know how it will go long term but for now I’m doing the impossible.
I tend to spend a lot of time thinking about random stuff; especially when I don’t feel well. I love learning about new things. Today I just started wondering how do fog machines make fog? I looked through all the types and products that go into it and it really is a fascinating process. I see it all the time for wedding entrances on TV or night clubs but I’ve never thought about how it actually works. What random thing is on your mind today?