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	<title>The Fibromyalgia Experiment &#187; Fibromyalgia Support</title>
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	<link>http://fibromyalgiaexperiment.com</link>
	<description>Conquering the Business World &#038; Fibromyalgia</description>
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		<title>Where Do You Draw Your Inspiration?</title>
		<link>http://fibromyalgiaexperiment.com/2010/09/02/where-do-you-draw-your-inspiration/</link>
		<comments>http://fibromyalgiaexperiment.com/2010/09/02/where-do-you-draw-your-inspiration/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 18:48:33 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2010/09/02/where-do-you-draw-your-inspiration/</guid>
		<description><![CDATA[Many of the fibromites I know also suffer from depression and anxiety At the very least the constant pain and drastic life changes can lead to discouragement. Granted, Youtube can&#8217;t treat depression, you need a doctor for that. I&#8217;m talking more about the days that just seem a little bit off. Sometimes, I window shop [...]]]></description>
			<content:encoded><![CDATA[<p>Many of the fibromites I know also suffer from depression and anxiety At the very least the constant pain and drastic life changes can lead to discouragement. Granted, Youtube can&#8217;t treat depression, you need a doctor for that. I&#8217;m talking more about the days that just seem a little bit off. Sometimes, I window shop for items I&#8217;m working towards like a <a href="http://www.americanhomeplus.com/Brands/Hansgrohe.html">Hansgrohe faucet</a> or spend time outside. On those kind of days I watch this video. &#8220;I can do anything good&#8221;. The really great thing about this is that it was taken in the early 90&#8242;s before Youtube was ever around, it was just a home video. Where do you get inspiration?</p>
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			<wfw:commentRss>http://fibromyalgiaexperiment.com/2010/09/02/where-do-you-draw-your-inspiration/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Pain, Pain Go Away</title>
		<link>http://fibromyalgiaexperiment.com/2010/02/14/pain-pain-go-away-2/</link>
		<comments>http://fibromyalgiaexperiment.com/2010/02/14/pain-pain-go-away-2/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:03:00 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2010/02/14/pain-pain-go-away-2/</guid>
		<description><![CDATA[The super-flare from two days ago is over. Now I&#8217;m just back to my normal pain level, although I&#8217;m just exhausted. It&#8217;s nice that it only lasted one day. In the moment it felt like it was never going to stop and that I would totally have to change my life to accommodate the new [...]]]></description>
			<content:encoded><![CDATA[<p>The super-flare from two days ago is over. Now I&#8217;m just back to my normal pain level, although I&#8217;m just exhausted. It&#8217;s nice that it only lasted one day. In the moment it felt like it was never going to stop and that I would totally have to change my life to accommodate the new pain level. Sleeping well seems to have warded most of it off. I think I usually get fibromyalgia flares when I start coming down with the flu, does anyone else experience this?</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fibro Guilt</title>
		<link>http://fibromyalgiaexperiment.com/2009/12/05/fibro-guilt/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/12/05/fibro-guilt/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 23:18:50 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/12/05/fibro-guilt/</guid>
		<description><![CDATA[Since I have fibromyalgia but look fairly normal I often feel guilty for having to take care of myself. I know that a lot of healthy people balance work, social lives and community responsibilities. I can really balance only one of these things so I choose survival. I choose to be as healthy as possible [...]]]></description>
			<content:encoded><![CDATA[<p>Since I have fibromyalgia but look fairly normal I often feel guilty for having to take care of myself. I know that a lot of healthy people balance work, social lives and community responsibilities. I can really balance only one of these things so I choose survival. I choose to be as healthy as possible instead of stressed out. This means that I constantly have to say &#8220;no thank you&#8221; to a lot of responsibilities that aren&#8217;t absolutely necessary. I don&#8217;t even have enough time to keep up on my health the way I&#8217;d like to.</p>
<p>Exercise is mandatory for me so I can feel the best I possibly can but lately I rarely even have the time and energy I need for that. I know what it will mean if I agree to do something I can&#8217;t handle. I&#8217;ll get so sick that I won&#8217;t be able to accomplish whatever I said I&#8217;d do and I also will start having problems getting my work done. Does anyone else out there have fibro guilt?</p>
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			<wfw:commentRss>http://fibromyalgiaexperiment.com/2009/12/05/fibro-guilt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Where I Went Wrong with Blogging</title>
		<link>http://fibromyalgiaexperiment.com/2009/12/05/where-i-went-wrong-with-blogging/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/12/05/where-i-went-wrong-with-blogging/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 22:52:30 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/12/05/where-i-went-wrong-with-blogging/</guid>
		<description><![CDATA[I have been blogging for several years. I have fibromyalgia so it has been the main source of my income but it has never taken off to the point that I could buy a house, a manufactured home or even brand name groceries. I&#8217;m not complaining because I realize how lucky I am. I&#8217;ve had [...]]]></description>
			<content:encoded><![CDATA[<p>I have been blogging for several years. I have fibromyalgia so it has been the main source of my income but it has never taken off to the point that I could buy a house, a <a href="http://www.azchampion.com/">manufactured home</a> or even brand name groceries. I&#8217;m not complaining because I realize how lucky I am. I&#8217;ve had to supplement blogging with article writing and a technical job in order to survive. In a way this has really made me branch out and explore different avenues so I always have a backup when one income stream tanks.</p>
<p>Every once in awhile I wonder where I went wrong with blogging. I wouldn&#8217;t change my blogs; I love the interaction that I have with people. However, I think that I&#8217;ve never reached the status of a &#8220;problogger&#8221; because:</p>
<p>My niches are too small. I started this blog because I was looking for a blog about fibromyalgia and working from and couldn&#8217;t find one. However, it&#8217;s not general enough that I&#8217;d get the thousands or tens of thousands of hits that I&#8217;d need every day to really make a ton of money.</p>
<p>My niches are hard to monetize. I tried running contextual ads on this site for awhile but I wasn&#8217;t happy with the ads. Sure, they were related to fibromyalgia but they weren&#8217;t products or &#8220;cures&#8221; that I believed in.</p>
<p>My writing style is short and sweet. In general the blogs I enjoy reading are pretty short and only updated a few times a week. This isn&#8217;t the best for SEO but it&#8217;s what I could handle producing and what I enjoyed writing.</p>
<p>I&#8217;ve thought about putting all of my SEO skills together to make a new super powered blog that entails all of my knowledge but it just doesn&#8217;t sound fun. It sounds like drudgery to have to write about topics I don&#8217;t care about. I&#8217;d much rather write for people than search engines and that&#8217;s always been my downfall.</p>
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			<wfw:commentRss>http://fibromyalgiaexperiment.com/2009/12/05/where-i-went-wrong-with-blogging/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>The Straw</title>
		<link>http://fibromyalgiaexperiment.com/2009/11/23/the-straw/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/11/23/the-straw/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 10:15:19 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/11/23/the-straw/</guid>
		<description><![CDATA[I try to stay positive about my situation in life and fibromyalgia in general. I usually do an ok job of this but sometimes it just gets overwhelming. I wasn&#8217;t feeling well last week and I hadn&#8217;t gone shopping in a while because I was waiting until thanksgiving. This meant that everything in my house [...]]]></description>
			<content:encoded><![CDATA[<p>I try to stay positive about my situation in life and fibromyalgia in general. I usually do an ok job of this but sometimes it just gets overwhelming. I wasn&#8217;t feeling well last week and I hadn&#8217;t gone shopping in a while because I was waiting until thanksgiving. This meant that everything in my house had to be cooked; no convenience food around.</p>
<p>I was exhausted from cleaning all day and I was super hungry. I started making squash which is more work then I was up for. Plus it messed up the kitchen. I&#8217;m not a cook and I somehow angered the squash. It tasted like sulfur and the whole house smelled like rotten eggs. So my once clean house smelled horrible, there were dishes everywhere and I still didn&#8217;t have anything to eat. It just felt like so much to handle until I stepped back and looked at it. It was nothing that I couldn&#8217;t fix.</p>
<p>When a person is sick there&#8217;s a tendency to get overwhelmed, a valid tendency. I remember one time when I almost had a nervous breakdown just because the blinds in the kitchen broke. I was practically hysterical and could trace out exactly how the blinds would ruin my life. One of my friends pointed out &#8220;Ok, I know you are stressed out but the blinds fell. That is all that happened. I know for a fact that you&#8217;ve pushed yourself through school and to find a job that you can do with fibromyalgia and you aren&#8217;t going to be taken down a set of blinds.&#8221;</p>
<p>Then I could just laugh and envision my biography &#8220;She was doing so well until the blinds fell.&#8221; I use that analogy a lot, &#8220;The blinds fell&#8221;, even when it&#8217;s for something else. Sometimes the blinds fall but you can put them back up when you feel better. <br/></p>
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			<wfw:commentRss>http://fibromyalgiaexperiment.com/2009/11/23/the-straw/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>The Importance of Flexibility</title>
		<link>http://fibromyalgiaexperiment.com/2009/11/20/the-importance-of-flexibility/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/11/20/the-importance-of-flexibility/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 18:24:55 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/11/20/the-importance-of-flexibility/</guid>
		<description><![CDATA[If I could tell fibromites and friends of fibromites one piece of advice it would be to make your life flexible. I find that I can accomplish a lot if I work at my own pace. That&#8217;s why I love my job. It&#8217;s so important and helpful that I can work at home when I [...]]]></description>
			<content:encoded><![CDATA[<p>If I could tell fibromites and friends of fibromites one piece of advice it would be to make your life flexible. I find that I can accomplish a lot if I work at my own pace. That&#8217;s why I love my job. It&#8217;s so important and helpful that I can work at home when I want. I think that I make more money then if I was working a set 9-5. I know I would crumble within a few weeks or days and the pain and fatigue would just take over. When I feel up to it I whip out the <a href="http://www.thesource.ca/estore/category.aspx?language=en-CA&amp;catalog=Online&amp;category=Cameras&amp;pagenum=1&amp;sort=1">digital cameras</a> and take pictures for blog posts. If I&#8217;m not feeling well then I just sit around and type posts and articles. I work a lot but I do work that I can handle.</p>
<p>Instead, I probably work more than a 40 hour work week but it doesn&#8217;t bother my fibromyalgia that much because I don&#8217;t have the stress of a set schedule and I can also pick which hours I work.</p>
<p>I find that if there is something that has to be done, like cleaning the apartment at a certain time, meeting a friend for a set lunch, or even having to go to the Post Office on a certain day things get out of hand quickly. It&#8217;s better to just set loose plans and you&#8217;ll be able to accomplish a lot more in the long run then burning out. <br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dear Non Fibromites,</title>
		<link>http://fibromyalgiaexperiment.com/2009/11/14/dear-non-fibromites/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/11/14/dear-non-fibromites/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 17:35:57 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/11/14/dear-non-fibromites/</guid>
		<description><![CDATA[If I hesitate when you ask me to perform a simple task like going shopping with you, there is a reason. If you ask me to go do something social and I say no there is probably a reason. It&#8217;s not that I don&#8217;t like you, it just costs too much. I&#8217;m not even talking [...]]]></description>
			<content:encoded><![CDATA[<p>If I hesitate when you ask me to perform a simple task like going shopping with you, there is a reason. If you ask me to go do something social and I say no there is probably a reason. It&#8217;s not that I don&#8217;t like you, it just costs too much. I&#8217;m not even talking about monetary amounts. It just upsets the careful balance of my life in a very real way.</p>
<p>First off, spending times in large crowds is rarely fun for me. I have to wear shoes, that hurts. Then I have to stand up for a long time, that hurts. This means that the next day I&#8217;ll probably be really sick, maybe even too sick to work. Then I&#8217;ll have to spend the rest of the weekend trying to catch up on work which will just make the fiber flare angrier. So thank you for asking, but please understand if I say no.</p>
<p>Sincerely,</p>
<p>Sarakastic</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How I didn&#8217;t Cure Fibromyalgia</title>
		<link>http://fibromyalgiaexperiment.com/2009/10/19/how-i-didnt-cure-fibromyalgia/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/10/19/how-i-didnt-cure-fibromyalgia/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:09:00 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/10/19/how-i-didnt-cure-fibromyalgia/</guid>
		<description><![CDATA[Sometimes I get very frustrated with all of comments and emails I get about how to cure fibromyalgia. Yes, I guess I really appreciate that people want me to get better. However, I don&#8217;t like feeling guilty or pressured because I don&#8217;t want to spend any more money on things that might not work for [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I get very frustrated with all of comments and emails I get about how to cure fibromyalgia. Yes, I guess I really appreciate that people want me to get better. However, I don&#8217;t like feeling guilty or pressured because I don&#8217;t want to spend any more money on things that might not work for me. Well in the same spirit, I don&#8217;t want to be annoying with my recent progress. I am not cured. I am still in pain everyday. I still hate wearing shoes. I still can&#8217;t stand for long periods of time. Plus, all of my progress gets thrown out of the window if I don&#8217;t sleep, can&#8217;t get enough rest during the day, or am stressed out. So, here is how I didn&#8217;t cure fibromyalgia (but made dealing with it significantly easier.)</p>
<p>Changed climates. I moved to a lower elevation, about 2500 feet lower. It&#8217;s not humid here but I&#8217;ve always live in the West so I don&#8217;t know how humidity effects fibromyalgia. It&#8217;s also a lot warmer in both the summer and the winter. I won&#8217;t have to deal with snow.</p>
<p>I started getting more sleep. My new apartment is so quiet; there aren&#8217;t even any dogs that bark in the neighborhood. This means I can go to sleep when I&#8217;m tired. I still wake up several times a night, but that&#8217;s my bodies fault instead of my neighbors. I also bought a new mattress that was comfortable for me. I was expecting to spend several thousand dollars on a decent one, but really even the $12,000 one wasn&#8217;t comfortable to me. I ended up with a $700 coil mattress with wrapped springs and a thin layer of memory foam on top.</p>
<p>I stopped stressing out (Well, ok, I cut down my stress by probably 75%, the remaining 25% is still probably above average). Through my use of the &#8220;Change Your Life in Seven Days&#8221; book I learned actual coping skills. I also read Carol Tuttle&#8217;s book &#8220;It&#8217;s Just My Nature&#8221; and am learning more about her program. I think with fibromyalgia there will always be more stress and more situations that read as emergencies simply because it makes life so much more difficult. However, I&#8217;ve learned to not let the little stuff break me. I have even changed my work at home job several times. I&#8217;d rather work a few more hours a week and not be stressed out. I find that if I earn more per hour, but have to deal with cranky editors, it&#8217;s not worth it. I end up getting so sick that I can&#8217;t work as many hours, so the dollar amount evens out to the same but I&#8217;m just sick and miserable in one of the scenarios.</p>
<p>Life is still hard. I am still not in remission. I am still scared that all the progress I&#8217;ve made will disappear. I just wanted to write this to say, it does get better, at times it&#8217;s even manageable. It doesn&#8217;t go away, but it does get better. I&#8217;ve struggled with this illness for over half my life. I&#8217;ve watched other people get &#8220;cured&#8221; or go into remission and wondered &#8220;Why not me?&#8221; It will always be a difficult disease to deal with, but as you learn more and can change your life to work with your illness, it gets easier, it gets better. <br/></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Today fibro feels like&#8230;a camping metaphor</title>
		<link>http://fibromyalgiaexperiment.com/2009/09/02/today-fibro-feels-likea-camping-metaphor/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/09/02/today-fibro-feels-likea-camping-metaphor/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:14:06 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/09/02/today-fibro-feels-likea-camping-metaphor/</guid>
		<description><![CDATA[You know when you go camping and you&#8217;re making smores and everything is great. There is that one charred log that you poke around and it just crumbles? Today I can relate because that&#8217;s the closest thing I can think of to describe the pain today&#8230;just owww.]]></description>
			<content:encoded><![CDATA[<p>You know when you go camping and you&#8217;re making smores and everything is great. There is that one charred log that you poke around and it just crumbles? Today I can relate because that&#8217;s the closest thing I can think of to describe the pain today&#8230;just owww.</p>
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		<slash:comments>1</slash:comments>
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		<title>Fibro and Anxiety</title>
		<link>http://fibromyalgiaexperiment.com/2009/08/25/fibro-and-anxiety/</link>
		<comments>http://fibromyalgiaexperiment.com/2009/08/25/fibro-and-anxiety/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 13:46:00 +0000</pubDate>
		<dc:creator>Sarakastic</dc:creator>
				<category><![CDATA[Fibromyalgia Support]]></category>

		<guid isPermaLink="false">http://fibromyalgiaexperiment.com/2009/08/25/fibro-and-anxiety/</guid>
		<description><![CDATA[Many people who have fibromyalgia also suffer from some form of anxiety and depression. To me it&#8217;s only logical if a person is in almost constant pain and basically has their life taken away from them they will be depressed. I&#8217;ve tried every medicinal, thereputical, and homeopathical remedy for this and found a good balance [...]]]></description>
			<content:encoded><![CDATA[<p>Many people who have fibromyalgia also suffer from some form of anxiety and depression. To me it&#8217;s only logical if a person is in almost constant pain and basically has their life taken away from them they will be depressed. I&#8217;ve tried every medicinal, thereputical, and homeopathical remedy for this and found a good balance that works for me. (See? I even had to make up new words I&#8217;ve tried so many treatments.) I&#8217;ve also had to develop basic coping skills so I can nip the anxiety before it disables me for days. I&#8217;m not a scientist but what I think happens with me personally is when I get really sick it goes like this:</p>
<p>Body to brain: We are on fire.</p>
<p>Brain: That is no good I&#8217;ll fix it.</p>
<p>Body: It didn&#8217;t work.</p>
<p>Brain: Fire! Fire! Here is now a long list of everything that is wrong in my life with the worst possible conclusion because maybe one of those things is causing the fire.</p>
<p>One of the things that helps me most after the medicines and homeopathic treatments is simply knowing my limits. If I get too tired my emotions slide in a matter of seconds. It&#8217;s my body&#8217;s way of saying that I don&#8217;t like this, get me out, even though I can&#8217;t get out of fibromyalgia. So instead, I just have to push myself&#8230;but not too hard.</p>
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