I am a 28 year old princess with fibromyalgia. I am trying to manage my disease, find a job that I can do from home, & retain my general awesome-ness. Read about how I pay my bills writing articles. You can also look into where I write.
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Starting Over

The four golden rules to the I can make you thin program shouldn’t be that difficult. I just have to eat what I want, eat concisely, & then stop when I’m full. A few months ago I got within 5 lbs. of my goal weight doing this. It was so easy.

Unfortunately I’ve noticed lately that I’ve been eating in the front of the TV watching MTV or litter box commercials & not focusing on my food. I eat when I’m not hungry just because there is good food in the house. As a result I’ve gained 5 lbs. I really need to start doing this again. I want to make it a habit because it’s not a diet & I think it helped me develop a healthy relationship with food. It’s so difficult to lose weight/maintain weight with fibromyalgia & I found a pretty effortless way of doing it. I just need to get back into the habit. Sometimes my experiments don’t stick so I have to start them all over again.

One Response to “Starting Over”

  1. meiji (1 comments.) Says:

    I think that what you need is a philosophy, in other words, you have to educate your stomach and hungry, you’ll eat only when sitted in front of a table? perfect but try to avoid eating in front of tv, you can’t gain and los eweight like this it’s not good for your body I think…