Is laughter really the best medicine?
Today during my awful fibromyalgia day, I just couldn’t be happy. Usually I get through the pain with humor. I find reasons why my life is beautiful. I try & be grateful & hopeful. None of that was working today. So instead, I decided that I was going to laugh no matter what. This is hard to do when you are in a bad mood & nothing seems funny. A good tip is to just find a friend & then start fake laughing at the same time. Vow to keep it up for 3 minutes. Try laughing like Santa Clause or Fran Drescher. Within 30 seconds I’m always laughing uncontrollably & my mood is brighter.



