Is laughter really the best medicine?
Today during my awful fibromyalgia day, I just couldn’t be happy. Usually I get through the pain with humor. I find reasons why my life is beautiful. I try & be grateful & hopeful. None of that was working today. So instead, I decided that I was going to laugh no matter what. This is hard to do when you are in a bad mood & nothing seems funny. A good tip is to just find a friend & then start fake laughing at the same time. Vow to keep it up for 3 minutes. Try laughing like Santa Clause or Fran Drescher. Within 30 seconds I’m always laughing uncontrollably & my mood is brighter.
Filed under: Fibromyalgia Fun on July 26th, 2008
yes!!
laughter is the best medicine
I see my sister…she enjoys her life for the fullest and she is growing FAT day by day…
I am concerned about my career and I am going thinner day by day
Laughter is great, and yes the fake laughing works. I’ve done it a couple of times just to keep myself from being bored. yeah I’m a little odd. Then I just started laughing, really laughing. Feels good.