I thought the finale to I Can Make You Thin was quite anti climatic. I was expecting people to have lost massive amounts of weight like they do on reality shows. Most people in the studio audience seems to have lost 8-10 lbs. That’s about how much I lost. Fibro was really bad so my idea of exercise was hanging out by the air purifiers.

It may not seem like much but that’s a healthy amount of weight to lose in 4 weeks, anythign over that would be excessive. I’m really happy with the results, & I’m definately going to keep this up because by now it’s just a habit. I watched every epiisode of the show. There were lots of techniques to overcome emotional eating. However, I mostly just stuck to the four golden rules.

This entry was posted on Saturday, April 19th, 2008 at 12:27 am and is filed under Fibromyalgia Support. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.