I am a 28 year old princess with fibromyalgia. I am trying to manage my disease, find a job that I can do from home, & retain my general awesome-ness. Read about how I pay my bills writing articles. You can also look into where I write.

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Latin Grooves Workout

One winter I was going stir crazy & trying to lose weight so I bought several different exercise videos. The Latin Grooves video with Gloria Gloria Araya Quinlan has a lot going for it.

Pros:

The workout is fun & kept my attention. Usually when I work out I start mentally redecorating the room & thinking that I need home theater sconces.

Gloria is very upbeat, but not annoying like most aerobic instructors.

The workout is difficult but not impossible.

This video was one of the few exercises that didn’t cause me to go into a fibromyalgia flare

Cons:

After awhile, I think I outgrew the workout & it just wasn’t that great of cardio anymore. That’s probably true of any video that is used three times a week.

This entry was posted on Sunday, January 20th, 2008 at 8:12 pm and is filed under Fibromyalgia Support. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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