Dear Billy Blanks
Dear Fitness Instructors,
Most of my doctors have told me to exercise more. They don’t seem to understand that with fibromyalgia, walking down the stairs is exercise, I just don’t have the energy to "waste" it. Granted, exercise is good for you, but I already have to cut out certain parts of my day, such as a social life, because I don’t have the strength for it. People argue that if you exercise you feel better, however I just feel like death. However, I have been feeling good enough to exercise since the weather changed, which means that I need to find a routine that works for me. The gym is out, because it’s outside the house & I don’t want to go overboard.
So, I needed some good exercise videos. I love tae bo, because I get to kick things, but it’s just too much of a workout for me. I’ve watched several tapes & have developed the following rules for anyone who would be my fitness instructor.
1. Please don’t mention what muscle group I am exercising. If that’s all you have to talk about, it’s a pretty sure bet that the workout is not fun.
2. I may be tired but I can still count. Don’t tell me, "Just one more", & they have us do eleven more reps.
3. Don’t keep telling me I look beautiful & I’m doing a great job. You can’t see me & I’m probably messing it up. Just once I’d like an instructor to look into the TV & say "What the crap are you doing? That’s all wrong".



