Comments on: The Sugarless Experiment http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/ Conquering the Business World & Fibromyalgia Sun, 14 Mar 2010 19:47:58 +0000 http://wordpress.org/?v=2.6.5 By: Kelly Chow http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/#comment-81509 Kelly Chow Tue, 16 Feb 2010 06:10:13 +0000 http://fibromyalgiaexperiment.com/?p=234#comment-81509 Often, there are many ingredients that can cause symptoms to flare-up. It would be of greater benefit to exclude a set of food products such as all gluten products, dairy, and refined sugars in order to maximize your efforts in finding relief. If you are working hard to avoid one, minus well avoid a group of foods instead. If you would like to exclude only the common sugars, it is of great benefit to substitute this with stevia instead. Stevia has been used for decades and is a much healthier choice, as it is derived naturally from a plant. Often, there are many ingredients that can cause symptoms to flare-up. It would be of greater benefit to exclude a set of food products such as all gluten products, dairy, and refined sugars in order to maximize your efforts in finding relief. If you are working hard to avoid one, minus well avoid a group of foods instead.

If you would like to exclude only the common sugars, it is of great benefit to substitute this with stevia instead. Stevia has been used for decades and is a much healthier choice, as it is derived naturally from a plant.

]]> By: Lisa http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/#comment-50338 Lisa Tue, 29 Sep 2009 15:50:13 +0000 http://fibromyalgiaexperiment.com/?p=234#comment-50338 I too gave up sugar in an attempt to lose weight and relieve fibro symptoms. The first time I did it, it lasted for a few weeks and then halloween and christmas rolled around and I gave up. The second time I went much more mild - like if I really wanted something I would have it, but not very much, and not every day. It went much better, and I have lost weight. And you definitely have to give up grahams and yogurt - they have tons of sugar in them. :) I wanted to leave you a comment to tell you that I don't think you have to manage fibromyalgia. I managed to reverse it. It took me five years, but I did it. I no longer have any symptoms, and each year was better than the last. my site about it is here: http://www.releasefibromyalgia.com/ I too gave up sugar in an attempt to lose weight and relieve fibro symptoms. The first time I did it, it lasted for a few weeks and then halloween and christmas rolled around and I gave up.

The second time I went much more mild - like if I really wanted something I would have it, but not very much, and not every day. It went much better, and I have lost weight.

And you definitely have to give up grahams and yogurt - they have tons of sugar in them. :)

I wanted to leave you a comment to tell you that I don’t think you have to manage fibromyalgia. I managed to reverse it. It took me five years, but I did it. I no longer have any symptoms, and each year was better than the last. my site about it is here: http://www.releasefibromyalgia.com/

]]> By: Dr. Mike Swierczynski, DC, MS http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/#comment-1767 Dr. Mike Swierczynski, DC, MS Mon, 28 Jan 2008 02:58:55 +0000 http://fibromyalgiaexperiment.com/?p=234#comment-1767 I have to say the same as the last two comment did, I'm impressed that you attempted 30 days. Just remember, nothing ventured, nothing gained. You learned something from it and that is important. Dr. Mike www.fibromyalgiafacts.net I have to say the same as the last two comment did, I’m impressed that you attempted 30 days. Just remember, nothing ventured, nothing gained. You learned something from it and that is important.
Dr. Mike
http://www.fibromyalgiafacts.net

]]> By: Marie http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/#comment-509 Marie Sat, 29 Dec 2007 16:31:10 +0000 http://fibromyalgiaexperiment.com/?p=234#comment-509 I am also way impressed. I did it for a week (also no wheat, etc) but it was seriously difficult. I am also way impressed. I did it for a week (also no wheat, etc) but it was seriously difficult.

]]> By: Education Blogger http://fibromyalgiaexperiment.com/2007/04/02/the-sugarless-experiment/#comment-508 Education Blogger Mon, 17 Sep 2007 21:15:16 +0000 http://fibromyalgiaexperiment.com/?p=234#comment-508 wow! i have so much respect for anyone who would attempt this! seriously, way to go :) wow! i have so much respect for anyone who would attempt this! seriously, way to go :)

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